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I have my first job interview coming up and I wondered, how do I overcome nerves in my first interview?

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Be prepared and know your worth! Think of questions to ask that show you have done your homework on the business, the interviewer and the role. Think also of responses to the questions they may ask you. Bring copies of your CV or past work etc that showcases your experience and talents. Having back up documentation will help calm the nerves because if you forget something, the paperwork can jolt your memory.

And know your worth. If you think you have the right skills, the necessary experience and if you think you would be the right candidate then believe in yourself. Show them. Don’t be shy or coy and hope they will give you a chance, but prove to them that you are. Value yourself and they will in turn value you.

Take deep breaths, relax your shoulders, paint on a smile and go for it. Good luck with the interview.

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